How are Sleep and Mental Health Connected? Tips to Improve Sleep
Adults should get between 7 to 9 hours of sleep every night. There is a bidirectional relationship between sleep and mental health. Insomnia can cause anxiety disorder, depression, and bipolar disorder
Learn MoreConsulting Places
Mind Care clinic
Bldg. No. 16, Ground Floor, Opp. Saibaba Mandir, Tilaknagar, Chembur West, Mumbai Maharashtra
Time: 11am to 1pm
Rainbow Polyclinic
Above Sparsh Pharma, Opp Sahakar Cinema, Tilaknagar Signal Corner, Mumbai Maharashtra
Time: 8pm to 10pm
Zenith Medical Centre (ZMC)
A-402, Kohinoor Square N.C. Kelkar Marg, R.G. Gadkari Chowk, Shivaji Park, Dadar West, Mumbai 400028
Time: Mon, Wed & Fri (4pm to 6pm)
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