Blog by Dr. Sanil Sinhasan on Mental & Sexual Health Awareness

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Why Do I Feel Anxious for No Reason? Common Causes Explained

Feeling anxious for no reason? Explore common causes of unexplained anxiety, physical symptoms, ways to manage it and when to see a psychiatrist in Mumbai.

High-Functioning Anxiety: Signs You Shouldn’t Ignore

Learn the signs of high-functioning anxiety, its causes, hidden symptoms and treatment options. Know when to consult a psychiatrist in Mumbai.

How Is OCD Treated? Therapy, Medication and Recovery Explained

Learn how OCD is treated with ERP therapy, CBT and medication, what recovery involves and when to consult a psychiatrist in Mumbai.

OCD Symptoms: When Do Repetitive Thoughts and Habits Become a Disorder?

Learn common OCD symptoms, intrusive thoughts, checking and compulsions. Know when repetitive habits may need assessment by a psychiatrist in Mumbai.

ADHD vs Anxiety: How Can You Tell the Difference?

ADHD and anxiety can both cause poor focus and restlessness. Learn their key differences, overlapping symptoms and when to see a psychiatrist in Mumbai.

Adult ADHD: Symptoms You May Be Missing in Everyday Life

Learn common adult ADHD symptoms, including poor focus, forgetfulness, procrastination and restlessness. Know when to consult a psychiatrist in Mumbai.

When Should You See a Sexologist? Common Sexual Health Problems Treated in Mumbai

Know when to see a sexologist for ED, premature ejaculation, low libido and performance anxiety. Consult a qualified sexologist in Mumbai.

When Should You See a Psychiatrist? 10 Signs You May Need Professional Help in Mumbai

When should you see a psychiatrist? Know 10 signs you may need professional mental health support and when to consult a psychiatrist in Mumbai.

How to Stop Overthinking | Dr Sanil Sinhasan Mumbai

How to Stop Overthinking: 10 Practical Ways to Calm Your Mind

Learn how to stop overthinking with 10 practical strategies to manage repetitive thoughts, stress and anxiety. Guidance from a Psychiatrist in Mumbai.

Panic vs Generalized Anxiety Disorder | Dr Sanil Sinhasan Mumbai

Panic Disorder vs Generalized Anxiety Disorder: Are They the Same?

Understand Panic Disorder vs Generalized Anxiety Disorder, symptoms, differences, and treatment. Consult Dr. Sanil Sinhasan Psychiatrist in Mumbai.

Bipolar Depression Symptoms | Dr Sanil Sinhasan Mumbai

What Are the Symptoms of Bipolar Depression?

Learn bipolar depression symptoms, early signs, mood changes, and when to consult a Psychiatrist in Mumbai. Expert care by Dr Sanil Sinhasan.

6 Ways You Can Improve Your Mental Health

Learn 6 practical ways to improve mental health, manage stress, anxiety disorders, and depression with expert guidance from a Psychiatrist in Mumbai.

Types of Stress & Management in Mumbai

Learn types, causes, symptoms of stress and effective Stress Management. Consult Dr. Sanil Sinhasan, Psychiatrist in Mumbai for expert care.

Premature Ejaculation Treatment

Learn how to manage premature ejaculation with expert guidance from Dr. Sanil Sinhasan, top sexologist in Mumbai. Improve control & intimacy today.

Impact of Smoking & Alcohol on Sexual Health

Learn how smoking & alcohol affect sexual health. Tips & guidance from Dr. Sanil Sinhasan, top sexologist in Mumbai, to restore performance & desire.

Psychological Safety at Work

Learn how to build psychological safety at work with tips from Dr. Sanil Sinhasan. Improve team trust, communication, and performance.

6 early signs of mental health

Your mental health affects every part of life. Knowing the early signs of emotional struggles helps you take action earlier.

Old Age Memory Loss

Learn the difference between normal aging and warning signs of dementia, and when to seek specialist help.

Sexual dysfunction treatment blog by Sexologist in Mumbai

What Is Sexual Dysfunction?

Learn about sexual dysfunction, its causes, and how a sexologist in Mumbai approaches treatment and care.

What Are the Most Effective Treatments for Anxiety?

Anxiety can disrupt sleep, work, relationships, and peace of mind, so finding trusted treatment in Mumbai is essential.

Consulting Places

Mind Care clinic

Bldg. No. 16, Ground Floor, Opp. Saibaba Mandir, Tilaknagar, Chembur West, Mumbai Maharashtra

Time: 11am to 1pm

Rainbow Polyclinic

Above Sparsh Pharma, Opp Sahakar Cinema, Tilaknagar Signal Corner, Mumbai Maharashtra

Time: 8pm to 10pm

Zenith Medical Centre (ZMC)

A-402, Kohinoor Square N.C. Kelkar Marg, R.G. Gadkari Chowk, Shivaji Park, Dadar West, Mumbai 400028

Time: Mon, Wed & Fri (4pm to 6pm)